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Sunday, March 25, 2012

sexual activity on a regular basis to make a healthy and youthful

The National Health Service (NHS) UK gives new advice for those who strive hard (for these difficulties) in order to make fitness a regular basis. How, do regular sexual activity.
According to the NHS website, "sexercise" may reduce the risk of heart attacks and prolong life.
Endorphins released during orgasm stimulate immune system cells that help the body hit the diseases such as cancer, wrinkles on the face.
Sexual health experts say that these claims are not scientifically proven.
"It's important to see the NHS are promoting sexual wellbeing," said Dr. Melissa Sayer told the Guardian newspaper.
"But it's true, there is evidence that sex has benefits for mental health, but to say that there is a relationship between sex with a reduced risk of heart attacks and cancer is taking the argument too far."
NHS Direct, said the content was "backed by science and clinical evidence" and "this is not a simple case of having fun".
Sex with a little energy and imagination to the activities undertaken by the athletes. Thus expressed in this article.
"Forget about jogging round the block or sit-ups. Sex uses every muscle group, stimulate the heart and lungs and burns about 300 calories per hour."
The experts stated, regular sexual activity may "create a healthy body and you will look younger.
Increased production of endorphins "will make your hair shine and skin smooth," he added.
"If you're worried about wrinkles, orgasms even help prevent wrinkles for a while it becomes more clear"
The article goes on to say that orgasms release "pain killer" into the blood stream that helps us reduce the pain of flu, fever or pain.
Extra production of the hormones estrogen and testosterone "will maintain healthy bones and muscles and makes you feel wonderful inside and out."

Source: NHS-BBC

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