Victoria Secret is the name that was always close to her. Underwear brand that has always managed to attract worldwide attention by selecting the Victoria's Secret Angels are beautiful, sexy, and fun. The women certainly many are asking how the Angels could have a body good. Here's a little secret bodorkan sky sports news the angels:
A. Miranda Kerr
Australian model is diligent yoga and pilates. Kerr diligent weight training leg, disc shear (sliding discs) and resistance bands. The fair is also admitted he was diligent yoga during pregnancy even some time ago.
2. Lily Donaldson
These girls are diligent yoga, pilates, and water-running
3. Doutzen Kroes
He was diligent jump rope and yoga 3-4 times a week. Shadow boxing for 90 minutes four days a week, plus playing chase with her 15 month old :)
4. Alessandra Ambrossio
Pilates and yoga 3 times a week and sometimes 10 days of training Brazilian Butt Lift. "Maintaining a good body shape was not difficult. I feel my body better than 10 years ago. But there are side effects; my back so sore! "Lansirnya in Vogue magazine
5. Candice Swanepoel
These girls boxing diligent and pilates several times a week.
6. Adriana Lima
The selection of this beautiful sport is bebean lift, boxing and jumping rope two times a day.
When viewed almost all of diligent yoga and pilates well ... Maybe you can try at your gym. But to get the beautiful body that is important is the discipline still ...
source: sky news