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Wednesday, April 18, 2012

the bathroom has more functions than just cleaning the body


 
 Some of us may have never thought that the bathroom has more functions than just cleaning the body. Bathing is not just good clean out from under the chin to behind the ear. Nothing is more fun in a ritual bath in addition to other functions, namely as a reliever of tension throughout the day! Whatever you do, housework, working behind a desk for hours, the phone ringing endlessly throughout the day, everything that makes you tired all day. And when the day barakhir, which you really need is to cool off and ease the tension. Well, a shower or bath can be a nice option to restore your peace. Here are some useful tips bath:Salt bathAccording to a dermatologist who launched India Femine, said that the minerals and salts make the bath water was soft, but also makes the skin so smooth net plus. Salt bath helps release toxins from the body. For detox baths and at the same time, you can use English salt, sea salt, or salt from the Dead Sea. These ways will help add to the process of detoxification through sweat.Combine two cups of sea salt, two cups of baking soda and one cup of sea salt into a large bowl. Stir the mixture. Pour half or more of the mixture into a bathtub or hot tub. Add two tablespoons of glycerine, or other essential oil that you like, to keep your skin dry. Use to soak - or guyurkan to the body to cool. Bathing in this way will also make your skin feel cool.Warning: For people with high blood pressure, heart problems or diabetes should not do this salt bath.Combat CelluliteFor women, cellulite on thighs and other body parts must be very annoying and not so pleasant sight. There bathing a useful way to memerangai the cellulite.Add two drops of wintergreen oil, peppermint oil, lemongrass oil, clove and salvia oils to your bath, add two tablespoons of Dead Sea salt. Sea salt serves to reduce muscle tension, and added to the bath is also useful to relax the tense otor, but also can tighten and tighten up your sagging skin.The water also contains sea salt to remove toxins from the skin. Essential oils will increase the unity of structure and function fine layer of fat in this cellulite therapy bath.Simultaneously bath therapyWhen adding essential oils make sure the lid closed as much as possible to set the flavor is maintained. Add to the bath as much as 8 to 10 hatching essential oils.Warning: For those who have respiratory illnesses or disorders Asama not advisable to do aroma therapy bath. Likewise for pregnant women, diajurkan not take more risk with aroma therapy bath. Do not add oil dose only to multiply the effect, use in accordance with the rules, because excessive use can actually make your skin irritated and uncomfortable feeling.Relax ZoneOn a hot summer, most of us would much troubled by skin problems, including the searing heat. To overcome this you can use three drops of lavender oil, three drops of neroli oil and two drops of geranium oil in your bath water. These oils will make your skin soft and healthy. To prevent excessive sweating you DAPT add two drops of citronella fragrance oil in your bath water.The Strengthening touchAdd two drops of rosemary oil, two drops of mint and three drops of lemon oil to your bath water. Overcome pain in muscles with three drops of pine oil, three drops of ginger juice and two drops of rosemary oil to enter into your bath water. For hands and feet are aching add four drops of eucalyptus oil and three drops of pine oil. Skin that feels scaly overcome by adding three drops of tea tree oil, two drops of lavender oil, three drops of chamomile oil, and oil ecalyptus peppermin.For children and girls, or even the bride and groom, herbal bath with lentils and herbs can be very good at improving skin texture. To show this delightful bath, you can prepare a soft cloth as wide as her handkerchief, 1/2 oatlmeal powder, 1/4 cup of rose petals (dried or fresh), 1/4 cup ground almonds, 1/2 tablespoon turmeric powder and 1 / 2 tablespoons sandalwood powder. Cook a pot of fresh milk plus two tablespoons of rose water, you can also add coconut oil atu jaitun oil. Put all ingredients except the milk into a cloth and wrap the finished bundle. Let the bundle is splashed into the pot of milk for 20 to 30 minutes. While bathing, rub the whole body bundles, squeeze a little to help care ingredients in the left bundle, which works to help whiten and soften your body. Let the parcel remain in the milk and rub into the body again. For adults you can add three or four drops of aromatic oils such as rose and lavender. Bathing in this way does not make dirty and generally liked by children.SweatNothing is more relaxing than soaking in the warm water Guyuan. Warm water for 15 minutes will be able to make you relax, and calm the mind. Warm water is also able to relax stiff muscles, reducing muscle pain and relieve rheumatism. As well as useful for improving blood circulation, warm baths also increase metabolism smoothly.Toxins drainTake milk powder and rub on your skin in a circular motion under the warm water splash kukut.Kandungan lactic acid in milk, which is a natural alpha-hydroxy acids, will gently slough off dead skin, and give depth to your skin so glowing.Soft touchIf you want to get soft like a baby's skin is not impossible to get to the ritual bath. You can try this way: soften cucumbers and tomatoes in a blender, then rub into your skin when bathing, then rinse with water. Cucumber served to soften the skin and helps skin cells repair themselves, are useful for softening tomato and clean dirt.Healthy SkinAdd 1/2 cup ginger juice in your bath water. Besides being known as a conductor of a sense of warmth to the skin, ginger is also served to encouraging blood flow, which will deliver oxygen and nutrients to the skin, and improve the appearance and make sense ..Pep upSit in the shower for about 20 minutes. Loneliness can be a lifter and a sense of tremendous sense of relaxation. To further add to the feeling of joy, you could add rosemary oil and peppermit in a water bath.Really nice if it could spend the rest of the day by doing a little ritual with a shower. Of the several ways beneficial shower above, you can choose the ritual that you like, or that fits your needs. (Feminaindia / erl)
 
source: Vemale.com -

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