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Thursday, May 10, 2012

sexual activity in the morning or morning sex


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Must be awakened by an alarm sounds in the morning sometimes quite annoying. But it is actually you can use to start something meaningful.How do I? The way is easy. Not with a cup of coffee or tea, but with sexual activity in the morning or morning sex.According to experts, having sex in the morning can benefit and make your body become healthier. Here are some reasons that show the importance of sex in the morning:A. Those who start their day with sexual activity, tend to be healthier and happier than those who prefer to drink tea and breakfast before embarking on activities outside the home. Sex is one of the best ways to cope with stress. Sex is fun and done on a regular basis has been shown to lower blood pressure and make us able to deal with problems that contribute to stress.2. In addition the number of studies have shown, to have sex in the morning to help release the hormone oxytocin, which makes you and your partner always feel bound by the couple throughout the day. Just before orgasm, levels of the hormone oxytocin that causes the feeling of happiness and love will rise in the body.
 
3. Despite the fact that shows that regular sex in the morning makes you feel optimistic about the rest of the day, morning sex also helps in building the immune system becomes stronger."Morning sex, helps strengthen the immune system because during sex, IgA (an antibody that plays an important role in immunity) will increase. If the amount of antibody is added, you will not get sick, your body will also feel more refreshed and feel fitter , "said Dr. Debby Herbenick, a sexology expert leading scientists from Indiana University.4. Believe it or not, morning sex can reduce your risk of suffering from various illnesses such as colds or flu, in addition can also improve the quality of hair, skin and nails. "Sexual intercourse may also increase the substances that stimulate the production of the hormone estrogen, which improve the color and texture of your skin and hair," added Herbernick5. Having sex in the morning three times a week can reduce the risk of heart attack or stroke. Research scientists from Queens University in Belfast demonstrated, sex in the morning to move every muscle in your body parts. In addition, the heart and lungs as well trained as well as doing the aerobics. In a one-hour interval, sexual activity is expected to burn up to 300 calories that are stored in the body.

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